Self-Regulation Strategies Workbook: Fun Activities, CBT Exercises, Relaxation Techniques and Complete Self-Regulation for Kids To Manage Emotions and Behaviour

I work with children and adults who benefit from this workbook. It is easy to apply in session and keeps children engaged.

A workbook for kids that helps them relax, mange emotions and behavior with fun activities and exercises.

I work in Spec Ed. Thought this would be great for my students. The notes to adults is wordy, letter to kids is just weird. The exercises seemed okay— the book was just way too busy!!!

This book is easy read book which I like and the activities can be worked through but can also standalone. Ok.