Magnesium Glycinate 3-in-1 Complex - 1800mg Supplements as Bisglycinate, Citrate & Malate 90 Vegan Capsules, Triple High Absorption 384mg Elemental, UK Made (Packaging Design May Vary)

I was having problems switching off at night to sleep, saw these advertised on social media by geeks and thought I will try them ,I haven't looked back .I honestly feel more calmer if i take one during the day I take another at night.I sleep very well now and don't even notice as much anxiety that's gone

I have been taking the supplement for a few weeks now and it really works for me. I have been falling asleep much quicker and having a much deeper sleep (along with some very vivid dreams). I did find two capsules a little strong for my tummy, but since reducing to one there have been no issues.

I’ve been taking this product for a couple of weeks now, and I’m only taking 1 tablet. I have definitely noticed my head is a lot quieter when it’s time for bed and my restless leg syndrome has definitely stopped when taking these tablets.I cant say at the minute I have noticed a reduction in fatigue/ boost in energy or better sleep but I could try and take 2 tablets.Now these tablets are on the large side however, as someone who often struggles to take tablets I do not struggle to take these capsules. As they are capsules you do also have the option breaking the capsules and mixing it with a drink.Overall I do think these tablets work for me to help calm my mind and help with my RLS.

This is the 2nd month of using this supplement to try and sleep better throughout the night. Still waking up every couple of hours. The difference now though is that even though I don't sleep any better, and still just as tired, it doesn't bother me and I go through the day in a good mood. So, although not helping with insomnia, this has so many other benefits that I would definitely recommend taking it.

As with all of this manufactures products, top quality at affordable prices. Don't ever change 👍

The first bag I got to help with insomnia- it defo does work in short time - however I’d never taken them before and they did smell of mould so I took the powder out of the capsules and mixed with water and noticed that they did taste fishy - I returned them and ordered another packet - got a refund and the new packet doesn’t have tablets that smell of mould - I am annoyed that I took a few tablets assuming it was the chemical smell/sulphur smell -I do have a bit of joint pain and hope the mouldy tablets are not related …So just be aware -

... Whenever I buy anything I always go by the reviews. I barely ever write a review but thought for these I definitely needed to.I recently lost someone & my sleep has never been good but since my loss. I have barely slept. My mind wouldn't switch off taking ages to fall asleep & waking throughout the night constantly, finding it hard to fall back asleep. Feeling absolutely exhausted everyday.Started these a week ago & even though it doesn't act like a sedative to make you sleepy to help falling asleep, I find it easier to fall asleep & barely wake during the night. Which is just unheard of. I'll wake in the morning & realise I literally haven't woke once. Absolutely incredible for the quality of sleep you get with these supplements.If you want something to help your quality of sleep these are amazing.I'm not exhausted every morning now & having food sleep massively helps you feel like you can cope & function throughout the day.I'll definitely be ordering more of these!

I have not ever really been an individual that has ever felt a need to use dietary supplements. However, now that I am in my late sixties, I find that they may have some use. Take these Magnesium Glycinate 3-in-1 complex capsules, for example. J have been using them for about a week - two capsules with a glass of water before I go to bed - I find that the quality of my sleep seems better, and that the 'restless leg syndrome' that has plagued me has abated. I am a dog walker, and I do suffer from joint aches and pains, muscular stiffness and cramps, and these really seemed to have made a difference.In saying this, the negative side to their usage is that, as others have stated, I have suffered from diahorrea since taking them. It's not such an issue, and is nit enough to stop me from persisting with using the supplement, but if it dies get problematic, I shall abstain.